In making a decision about where to have a wellness retreat, there are considerably more things to consider than merely choosing a venue. The site must be conducive to a healthy experience of mind, body, and spirit. Bali is one of the favorite locations for retreat participants due to its tropical gardens and established healing […]

Indeed, “Movement is Medicine”. This phrase shows how your body’s natural ability to move can heal and restore mobility. Yoga teachers often focus on structured postures and alignment. But the fact is movement is more than just poses.   Somatic exercises provide a deeper understanding of body awareness. This helps them refine their teaching approach.   For […]

Completing a 200-hour Yoga Teacher Training is a transformative experience that strengthens your practice and equips you with the skills to educate others. It is the first step towards a career as a professional yoga training teacher. It enables you to train other people confidently.   At Salty Prana, future yoga professionals are provided with the […]

You need a solid strategy to attract numerous students, grow your goodwill, and build a sustainable career. A Yoga teacher training course can help you achieve all these targets. But that’s just the beginning. Whether you are choosing offline, or online to educate, the right marketing techniques will help you connect with the targeted audience.   […]

Yoga has millions of health benefits, which is why numerous people worldwide are including this practice in their daily habits. Whether you are looking to enhance flexibility, reduce stress, or gain strength, a consistent yoga routine can help you.   But here is the question: How do you build a routine practice that truly works for […]

Sound has been used for centuries as a powerful tool to calm the chaos in the mind and improve healing. In today’s hectic lives, including sound in your yoga practice can have a profound impact on your mind and body’s well-being.    Imagine experiencing a Bali meditation retreat where the sound and vibration help you reduce […]

Do you know that nearly 80% of youth experience backache at some point in their lives? The reason- poor posture. Yes, this is the major reason for the spinal problems leading to other issues such as stiffness, discomfort, and long-term health problems.    The solution? Yoga is one of the best ways to enhance the posture […]

There are many practices you can try to improve your digestive health. One of the most powerful methods that have been used for centuries in yoga is Dhauti Kriya. This particular yogic practice is known to cleanse the digestive system, improve gut health, and promote overall well-being. If you are looking for a natural way […]

Yin Yoga is a unique and peaceful form of yoga that focuses on slow, deep stretches and longer holds to help improve flexibility and balance your energy. Unlike more energetic yoga styles, it is all about being still, relaxing into each pose, and calming the mind.  If you’re looking to dive deeper into this practice, […]

Bali is a peaceful haven for yogis around the world, offering an unparalleled combination of natural beauty, cultural richness, and spiritual depth. Choosing the right yoga teacher training program and style is essential to shaping your journey as a practitioner and instructor. Whether you’re drawn to the dynamic flow of vinyasa yoga teaching or another […]