In this 50hr Yin Yoga training, we're diving into what it really means to slow down and tune in.
Yin yoga is a transformative practice that invites you to slow down, tune inward, and cultivate deep physical, mental, and emotional balance. Rooted in traditional Chinese medicine and mindfulness, Yin targets the body's deeper connective tissues—ligaments, fascia, and joints—through long-held, passive postures.
As you surrender into these poses, you’ll release stored tension, enhance flexibility and leaving you feeling rejuvenated and centered.
We promise a journey that's as enriching as it is enlightening, giving you the skills to bring more balance, more mindfulness, and more heart into your practice and your classes.
Discover the Power of
Stillness