We are thrilled to hold this retreat in Portugal, a country that resonates deeply with the ocean's wild beauty and serene landscapes. Coming back to Europe to share this experience feels like a homecoming, blending our passion for yoga, surfing, and mindful connection in a place that has always inspired us.
Step into a space of renewal where the ocean’s rhythm mirrors the flow of your inner transformation. Tidal Shift is a five-day retreat on Portugal’s breathtaking coastline, created for those ready to release, reset, and realign.
Daily Yoga & Breathwork: Move and breathe in harmony with the tides, cultivating balance and grounding.
Yin Yoga: A deeply restorative experience to release held tension and unlock the natural vitality within.
Meditation & Reflection: Quiet the noise, reconnect with yourself, and find stillness in the present moment.
Surf Session: Feel the power of the ocean as you ride its waves, reconnecting to your sense of freedom and play.
Wholesome Full-Board Meals: Nourish your body with locally-inspired, soul-satisfying meals served three times daily.
5 Nights Coastal Stay: Rest in serene, comfortable accommodations designed to inspire ease and connection to nature.
what awaits you:
why book this retreat
Arrival and Location
What's Included
Celine and Ben
Meet Celine: Senior Yoga Teacher, Founder of Salty Prana Yoga School, and a passionate guide on the journey to self-discovery. With over two decades of experience, Celine’s path to yoga began in her native Switzerland, where she sought balance and inner peace in the hustle of everyday life. Little did she know, that first yoga class would spark a transformation that would shape her entire life.
Celine’s background as a nurse and personal trainer gives her a unique perspective on holistic well-being, which she blends seamlessly into her teachings. Today, as a 1000+ hour internationally accredited yoga teacher, she dedicates herself to empowering others to embrace yoga as a way of life—encouraging personal growth, self-awareness, and authentic living.
A lifelong student of yoga, Celine has studied under world-renowned teachers, weaving together the wisdom of diverse traditions to inform her approach. Her classes, ranging from dynamic vinyasa flows to soothing yin yoga and meditation, offer a deeply embodied experience that emphasizes mindful movement, breath connection, and the integration of philosophy into practice.
With a deep love for the ancient wisdom of Shaivism, Celine also teaches yoga philosophy, interweaving these profound teachings into every class. She believes that understanding the philosophical roots of yoga enriches the practice, offering students not just physical strength but also mental clarity and spiritual depth.
Through workshops, teacher training, and one-on-one coaching, Celine nurtures her students as they grow into confident and compassionate teachers. She believes the journey of growth is endless and is honored to support others as they uncover their inner strength and live with purpose.
For Celine, yoga isn’t just a practice—it’s a path to living fully, with balance, clarity, and grace.
Benny is a passionate yoga teacher, breathwork instructor, and surfer from the picturesque Byron Bay region in Australia. With over 1,000 hours of accredited training,in different modalities and techniques, Benny brings a wealth of knowledge and experience to his teachings, which blend yoga, meditation, philosopy, and the art of conscious breathwork.
As one of the founders of Salty Prana, a yoga school and retreat center in Bali, Benny leads transformative yoga teacher training programs and retreats. His teaching philosophy is deeply rooted in Non-Dual Shiva Tantra, embracing a non-dualistic perspective toward yoga and life. This philosophy emphasizes the interconnectedness of all things, inspiring students to dissolve perceived boundaries and cultivate a deeper sense of unity and presence in their practice.
An avid surfer, Benny finds his connection to non-duality mirrored in the ocean, where riding waves becomes an extension of his yoga practice. For Benny, surfing embodies flow, awareness, and surrender, offering a powerful reminder of the balance between effort and ease in life.
Through his work, Benny encourages others to live with greater awareness, harmony, and authenticity in the everyday, not only on the mat, but through all facits of life. Follow him on Instagram at @bennynilon for insights into his teachings, surf adventures, and updates on his yoga offerings at Salty Prana.
We're Celine & Benny
Meet the Hearts Behind the Retreat
Our amazing designer, Amy, is giving the Salty Prana community (you!) an exclusive $100 voucher to spend in the Yogi Web store - use it to purchase a website template or custom design, including the $99 mini website in the store!