Somatic Wave

31. May -11. June At Salty Prana Retreat Center, Uluwatu 

Tantric Philosophy, Sublte Body & Living Presencce
100hr YTT Module

book your spot

Somatic Wave is a 10-day immersion into the meeting point of Tantric philosophy and somatic awareness — where body, energy, and consciousness are experienced as one living field.
This training explores how awareness expresses itself through movement, sensation, and relationship, revealing the body as both a vessel of transformation and a mirror of universal intelligence.
Students are guided through Non-Dual Shaiva Tantra (NDST) teachings on spanda (the pulsation of consciousness) and vimarśa (self-reflective awareness), while grounding those principles through somatic inquiry, slow flow, Yin, authentic relating, and deity yoga.
Through these practices, the body becomes the text, the teacher, and the transmission.
Whether taken as a stand-alone training or as part of the Salty Prana 300-hour YTT, Somatic Wave offers an integrated pathway for teachers and practitioners to cultivate deep inner presence, embodied wisdom, and the ability to guide from felt experience rather than intellectual understanding.

  • The 36 Tattvas as a living map of reality — from pure awareness to form.
  • The Vāyus, chakras, bindus and nāḍīs as experiential anatomy.
  • Spanda and Śakti — vibration and flow as the foundation of somatic awareness.
  • Direct experience of the subtle body through breath, visualization, and touch.
  • Tantric frameworks for self-inquiry and recognition.

Core Study Areas

Tantric Philosophy & Subtle Body Integration

  • The principles of somatic movement: curiosity, sensation, and inner pacing.
  • Slow flow and Yin sequences to regulate and attune the nervous system.
  • Movement as meditation — awareness in motion.
  • Emotional release and nervous-system literacy through gentle wave-based movement.
  • Sequencing and cueing from sensation rather than form.

Somatic Awareness & Slow Flow Practice

This Module is for yoga teachers, facilitators and devoted practitioners seeking:

Explore the body as a field of consciousness
– Integrate philosophy, energy, and somatics
– Cultivate emotional and nervous-system intelligence
– Embody Tantra as lived practice
– Join as a stand-alone immersion or the final wave of the 300hr pathway

Core Study Areas

  • Deity archetypes as inner energies — Śiva, Śakti, Kali, Hanuman, Ganesha and beyond.
  • Visualization and sound as tools for awakening archetypal consciousness.
  • Mantra repition as embodied vibration — invoking through feeling, not performance.
  • Ritual and pūjā as movement of devotion within awareness itself.

Deity Yoga & Mantra Practice

Authenic RElating & Relational Presence

  • Relating as a spiritual practice — seeing the Self in others.
  • Mirroring active listening and somatic dialogue as pathways of recognition
  • Energetic and emotional boundaries in group settings.
  • Facilitating connection and trust through awareness and presence.


 Integration & Teaching Application

  • Translating Tantric philosophy into modern class structures.
  • Creating somatically grounded workshops, Yin classes, or retreats.
  • How to hold space for emotional and energetic release.
  • Teaching as transmission — presence over performance.

LEARNING OUTCOMES

  • Understand and embody Tantric principles of spanda and awareness in form.
  • Read and respond to energy through subtle movement and presence.
  • Design and teach somatic, Yin, and slow flow classes with philosophical depth.
  • Integrate NDST philosophy, mantra, and visualization into practice and teaching.
  • Develop authentic relational presence and emotional intelligence as a facilitator.
  • Live from embodied awareness — where practice and life become inseparable.

Graduates of the 100hr somatic wave YTT will:

What's Included

  • 10 days/ 11 nigths at the Salty Prana Retreat Center, Uluwatu
  • 3 nourishing, healthy and incredibly delicious Meals a day (vegetarian)
  • print out Manual
  • usage of Sauna and Ice bath


Not included:
Flight, Transportation to and from the location, massage treatments, special drinks.

Check in/ Check out

Check in at the Retreat Center :
31.5 from 2pm on
Opening Dinner
Course starts 1.6

Check out: 11. 6 10am
Course finishes on the 10.6 with the closing Ceremony around 4pm

schedule

Arrival Day from 2 pm check in

Day 1  - Day 10 

7-8am Pranayama & mediatiion
8-9:30am morning asana class
9:30-10:45am Breakfast
10:45-1:30Pm Lectures 
1:30-3pm Lunch
3-4:30pm Lectures
4:30-6pm Evening Class
6:30pm Dinner

*This schedule serves as a general outline and may be subject to minor changes.

Day 11 check out 10am

100hr somatic wave YTT  Tuition

with private ensuite bathroom

€2'300

Twin Shared

Prices are per Person.10%  extra discount for all of our Alumni students
Please connect with us, if finances keep you from joining our retreats.

€2'100

with private ensuite bathroom

€1'700

Quadroom 

€1'500

book now - early bird

Single Private

with private ensuite bathroom

€2'100

Early bird price until 15.12

€1'800

much love,

we cant wait to see you !​​

Celine and Ben

Yoga Teachers ♡ Salty Prana

What others say about us

Meet Celine: Senior Yoga Teacher, Founder of Salty Prana Yoga School, and a passionate guide on the journey to self-discovery. With over two decades of experience, Celine’s path to yoga began in her native Switzerland, where she sought balance and inner peace in the hustle of everyday life. Little did she know, that first yoga class would spark a transformation that would shape her entire life.

Celine’s background as a nurse and personal trainer gives her a unique perspective on holistic well-being, which she blends seamlessly into her teachings. Today, as a 1000+ hour internationally accredited yoga teacher, she dedicates herself to empowering others to embrace yoga as a way of life—encouraging personal growth, self-awareness, and authentic living.

A lifelong student of yoga, Celine has studied under world-renowned teachers, weaving together the wisdom of diverse traditions to inform her approach. Her classes, ranging from dynamic vinyasa flows to soothing yin yoga and meditation, offer a deeply embodied experience that emphasizes mindful movement, breath connection, and the integration of philosophy into practice.

With a deep love for the ancient wisdom of Shaivism, Celine also teaches yoga philosophy, interweaving these profound teachings into every class. She believes that understanding the philosophical roots of yoga enriches the practice, offering students not just physical strength but also mental clarity and spiritual depth.

Through workshops, teacher training, and one-on-one coaching, Celine nurtures her students as they grow into confident and compassionate teachers. She believes the journey of growth is endless and is honored to support others as they uncover their inner strength and live with purpose.

For Celine, yoga isn’t just a practice—it’s a path to living fully, with balance, clarity, and grace.


Celine

Benny is a passionate yoga teacher, breathwork instructor, and surfer from the picturesque Byron Bay region in Australia. With over 1,000 hours of accredited training,in different modalities and techniques, Benny brings a wealth of knowledge and experience to his teachings, which blend yoga, meditation, philosopy, and the art of conscious breathwork.

As one of the founders of Salty Prana, a yoga school and retreat center in Bali, Benny leads transformative yoga teacher training programs and retreats. His teaching philosophy is deeply rooted in Non-Dual Shiva Tantra, embracing a non-dualistic perspective toward yoga and life. This philosophy emphasizes the interconnectedness of all things, inspiring students to dissolve perceived boundaries and cultivate a deeper sense of unity and presence in their practice.

An avid surfer, Benny finds his connection to non-duality mirrored in the ocean, where riding waves becomes an extension of his yoga practice. For Benny, surfing embodies flow, awareness, and surrender, offering a powerful reminder of the balance between effort and ease in life.

Through his work, Benny encourages others to live with greater awareness, harmony, and authenticity in the everyday, not only on the mat, but through all facits of life. Follow him on Instagram at @bennynilon for insights into his teachings, surf adventures, and updates on his yoga offerings at Salty Prana.

Benny

We're Celine & Benny

Meet the Hearts Behind the Retreat

Terms & Conditions

Thank you for being a part of our growing salty prana community. Our highest aspiration is for you to have a wonderful and memorable experience from the first email exchange to the final goodbye hug.

We are a small and independent business that puts a lot of energy and love into making these experiences a reality. For this reason, we are unable to offer any refunds on reservation deposits

Retreat or teacher training cancellation:
In the event that we are forced to cancel the retreat/training for any reason, we will provide a full refund on all payments made, including the reservation deposit. Please note that we are unable to cover any personal expenses, such as travel expenses, visa costs, work-related losses, etc.
Reach out to us If you have any questions

​We are offering also payment plans in case you're unable to pay the whole amount at once. reach out to us here.

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