INNER current
18th February-1st March 2026
At Salty Prana Retreat Center, Uluwatu & online
18th February-1st March 2026
At Salty Prana Retreat Center, Uluwatu & online
Inner Current is a 10-day immersion into the rhythm of breath and consciousness — a deep dive into the flow of energy, presence, and awareness.
This experiential training bridges ancient Tantric philosophy with modern science of breath, nervous-system regulation, and meditation.
Rooted in the wisdom of Non-Dual Shaiva Tantra (NDST), students learn to experience prāṇa not as something to control but as the living pulse of consciousness itself.
Each inhale and exhale becomes a reflection of spanda — the subtle pulsation between expansion and stillness that pervades all of existence.
Through daily breathwork journeys, guided meditation, movement, and contrast therapy (sauna & ice bath), students cultivate a deeper relationship with energy, awareness, and the body.
This training develops the capacity to hold space, regulate the nervous system, and guide others through transformative breath-based practices — a foundation for living and teaching from grounded presence.
Whether taken as a stand-alone immersion or as part of the Salty Prana 300-Hour YTT, Inner Current offers tools to harmonize body, mind, and energy while awakening the awareness that flows beneath it all.
Core Study Areas
Core Study Areas
LEARNING OUTCOMES
What's Included
Celine and Ben
Meet Celine: Senior Yoga Teacher, Founder of Salty Prana Yoga School, and a passionate guide on the journey to self-discovery. With over two decades of experience, Celine’s path to yoga began in her native Switzerland, where she sought balance and inner peace in the hustle of everyday life. Little did she know, that first yoga class would spark a transformation that would shape her entire life.
Celine’s background as a nurse and personal trainer gives her a unique perspective on holistic well-being, which she blends seamlessly into her teachings. Today, as a 1000+ hour internationally accredited yoga teacher, she dedicates herself to empowering others to embrace yoga as a way of life—encouraging personal growth, self-awareness, and authentic living.
A lifelong student of yoga, Celine has studied under world-renowned teachers, weaving together the wisdom of diverse traditions to inform her approach. Her classes, ranging from dynamic vinyasa flows to soothing yin yoga and meditation, offer a deeply embodied experience that emphasizes mindful movement, breath connection, and the integration of philosophy into practice.
With a deep love for the ancient wisdom of Shaivism, Celine also teaches yoga philosophy, interweaving these profound teachings into every class. She believes that understanding the philosophical roots of yoga enriches the practice, offering students not just physical strength but also mental clarity and spiritual depth.
Through workshops, teacher training, and one-on-one coaching, Celine nurtures her students as they grow into confident and compassionate teachers. She believes the journey of growth is endless and is honored to support others as they uncover their inner strength and live with purpose.
For Celine, yoga isn’t just a practice—it’s a path to living fully, with balance, clarity, and grace.
Benny is a passionate yoga teacher, breathwork instructor, and surfer from the picturesque Byron Bay region in Australia. With over 1,000 hours of accredited training,in different modalities and techniques, Benny brings a wealth of knowledge and experience to his teachings, which blend yoga, meditation, philosopy, and the art of conscious breathwork.
As one of the founders of Salty Prana, a yoga school and retreat center in Bali, Benny leads transformative yoga teacher training programs and retreats. His teaching philosophy is deeply rooted in Non-Dual Shiva Tantra, embracing a non-dualistic perspective toward yoga and life. This philosophy emphasizes the interconnectedness of all things, inspiring students to dissolve perceived boundaries and cultivate a deeper sense of unity and presence in their practice.
An avid surfer, Benny finds his connection to non-duality mirrored in the ocean, where riding waves becomes an extension of his yoga practice. For Benny, surfing embodies flow, awareness, and surrender, offering a powerful reminder of the balance between effort and ease in life.
Through his work, Benny encourages others to live with greater awareness, harmony, and authenticity in the everyday, not only on the mat, but through all facits of life. Follow him on Instagram at @bennynilon for insights into his teachings, surf adventures, and updates on his yoga offerings at Salty Prana.
We're Celine & Benny
Meet the Hearts Behind the Retreat
Our amazing designer, Amy, is giving the Salty Prana community (you!) an exclusive $100 voucher to spend in the Yogi Web store - use it to purchase a website template or custom design, including the $99 mini website in the store!