Embodied Alignment

18. - 29. April 2026
12. - 23. August 2026
At Salty Prana Retreat Center, Uluwatu 

Hands-On Adjustments, Advanced Sequencing & Yoga Therapy
100hr YTT Module

book your spot

Embodied Alignment is a 10-day advanced training in the art and science of intelligent, intuitive, and therapeutic teaching.
 This module refines the teacher’s skill in alignment, sequencing, and energetic awareness — combining the precision of anatomy with the presence of Tantric embodiment.
Students learn to see, feel, and respond to the human form as a living, breathing expression of consciousness.
 Through hands-on adjustments, posture clinics, advanced sequencing labs, and yoga therapy foundations, this immersion cultivates the sensitivity and confidence needed to guide students safely and effectively in both group and private settings.
Rooted in Non-Dual Shaiva Tantra (NDST), this training approaches alignment not as correction but as recognition — restoring harmony between structure, energy, and awareness.
 It’s a space where teaching becomes an art of connection, and touch becomes a transmission of presence.

  • Applied anatomy for asana, movement, and injury prevention.
  • Skeletal variation and myofascial lines — understanding unique body patterns.
  • Integration of nervous system and fascia in movement and support.
  • Balancing stability, mobility, and energetic flow.
  • The anatomy of breath as a tool for alignment.

Core Study Areas

Functional Anatomy & Biomechanics

  • The principles of safe, consent-based touch.
  • Reading subtle cues and energetic alignment before physical contact.
  • Techniques for grounding, extending, and stabilizing through touch.
  • Partner and group labs for practical application.
  • Using verbal cueing and energetic presence as non-physical adjustment tools.

Hands-On Adjustments & Energetic Touch

This Module is for yoga teachers, facilitators and devoted practitioners seeking:

Deepen their understanding of anatomy and movement
– Refine sequencing, cueing, and adjustments
– Integrate yoga therapy into their teaching
– Teach with confidence, clarity, and presence
– Join as a stand-alone course or part of the Salty Prana 300hr YTT

Core Study Areas

  • Intelligent sequencing arcs: intention → activation → integration.
  • Energetic theming — designing classes through elemental and Tantric lenses.
  • Peak-pose progressions, counterposes, and energetic balancing.
  • Integration of meditation, pranayama, and subtle awareness into dynamic classes.
  • Sequencing for mixed levels, private clients, and therapeutic contexts.

 Advanced Sequencing & Class Design

Yoga Therapy and Applied teaching

  • Foundations of yoga therapy for common postural imbalances and injuries
  • Functional assessment — seeing and understanding movement patterns
  • Therapeutic applications of asana, breath, and awareness
  • Nervous-system informed approaches for chronic tension, anxiety, and fatigue
  • Restorative and Yin applications within a therapeutic framework
  • Integrating NDST philosophy into embodied healing practices

LEARNING OUTCOMES

  • Understand anatomy functionally and apply it in real-world teaching.
  • Deliver intelligent and creative sequencing with energetic awareness
  • Give confident, safe, and intuitive hands-on adjustments.
  • Apply yoga therapy principles to support different bodies and needs
  • Integrate NDST philosophy into physical practice and teaching methodology.


Graduates of the 100hr Embodied Alignment YTT will:

What's Included

  • 10 days/ 11 nigths at the Salty Prana Retreat Center, Uluwatu
  • 3 nourishing, healthy and incredibly delicious Meals a day (vegetarian)
  • print out Manual
  • usage of Sauna and Ice bath


Not included:
Flight, Transportation to and from the location, massage treatments, special drinks.

Check in/ Check out

Check in at the Retreat Center :
18.4 from 2pm on
Opening Dinner
Course starts 19.4

Check out: 29.4 10am
Course finishes on the 10.6 with the closing Ceremony around 4pm

schedule

Arrival Day from 2 pm check in

Day 1  - Day 10 

7-8am Pranayama & mediatiion
8-9:30am morning asana class
9:30-10:45am Breakfast
10:45-1:30Pm Lectures 
1:30-3pm Lunch
3-4:30pm Lectures
4:30-6pm Evening Class
6:30pm Dinner

*This schedule serves as a general outline and may be subject to minor changes.

Day 11 check out 10am

100hr Embodied alignment Tuition

with private ensuite bathroom

€2'300

Twin Shared

Prices are per Person.10%  extra discount for all of our Alumni students
Please connect with us, if finances keep you from joining our retreats.

€2'100

with private ensuite bathroom

€1'700

Quadroom 

€1'500

Book your spot

Single Private

with private ensuite bathroom

€2'100

Early bird price until 15.12

€1'800

much love,

we cant wait to see you !​​

Celine and Ben

Yoga Teachers ♡ Salty Prana

What others say about us

Meet Celine: Senior Yoga Teacher, Founder of Salty Prana Yoga School, and a passionate guide on the journey to self-discovery. With over two decades of experience, Celine’s path to yoga began in her native Switzerland, where she sought balance and inner peace in the hustle of everyday life. Little did she know, that first yoga class would spark a transformation that would shape her entire life.

Celine’s background as a nurse and personal trainer gives her a unique perspective on holistic well-being, which she blends seamlessly into her teachings. Today, as a 1000+ hour internationally accredited yoga teacher, she dedicates herself to empowering others to embrace yoga as a way of life—encouraging personal growth, self-awareness, and authentic living.

A lifelong student of yoga, Celine has studied under world-renowned teachers, weaving together the wisdom of diverse traditions to inform her approach. Her classes, ranging from dynamic vinyasa flows to soothing yin yoga and meditation, offer a deeply embodied experience that emphasizes mindful movement, breath connection, and the integration of philosophy into practice.

With a deep love for the ancient wisdom of Shaivism, Celine also teaches yoga philosophy, interweaving these profound teachings into every class. She believes that understanding the philosophical roots of yoga enriches the practice, offering students not just physical strength but also mental clarity and spiritual depth.

Through workshops, teacher training, and one-on-one coaching, Celine nurtures her students as they grow into confident and compassionate teachers. She believes the journey of growth is endless and is honored to support others as they uncover their inner strength and live with purpose.

For Celine, yoga isn’t just a practice—it’s a path to living fully, with balance, clarity, and grace.


Celine

Benny is a passionate yoga teacher, breathwork instructor, and surfer from the picturesque Byron Bay region in Australia. With over 1,000 hours of accredited training,in different modalities and techniques, Benny brings a wealth of knowledge and experience to his teachings, which blend yoga, meditation, philosopy, and the art of conscious breathwork.

As one of the founders of Salty Prana, a yoga school and retreat center in Bali, Benny leads transformative yoga teacher training programs and retreats. His teaching philosophy is deeply rooted in Non-Dual Shiva Tantra, embracing a non-dualistic perspective toward yoga and life. This philosophy emphasizes the interconnectedness of all things, inspiring students to dissolve perceived boundaries and cultivate a deeper sense of unity and presence in their practice.

An avid surfer, Benny finds his connection to non-duality mirrored in the ocean, where riding waves becomes an extension of his yoga practice. For Benny, surfing embodies flow, awareness, and surrender, offering a powerful reminder of the balance between effort and ease in life.

Through his work, Benny encourages others to live with greater awareness, harmony, and authenticity in the everyday, not only on the mat, but through all facits of life. Follow him on Instagram at @bennynilon for insights into his teachings, surf adventures, and updates on his yoga offerings at Salty Prana.

Benny

We're Celine & Benny

Meet the Hearts Behind the Retreat

Terms & Conditions

Thank you for being a part of our growing salty prana community. Our highest aspiration is for you to have a wonderful and memorable experience from the first email exchange to the final goodbye hug.

We are a small and independent business that puts a lot of energy and love into making these experiences a reality. For this reason, we are unable to offer any refunds on reservation deposits

Retreat or teacher training cancellation:
In the event that we are forced to cancel the retreat/training for any reason, we will provide a full refund on all payments made, including the reservation deposit. Please note that we are unable to cover any personal expenses, such as travel expenses, visa costs, work-related losses, etc.
Reach out to us If you have any questions

​We are offering also payment plans in case you're unable to pay the whole amount at once. reach out to us here.

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