Our Comprehensive 200hr Vinyasa Yoga Teacher Training Curriculum
Our 200hr Yoga Teacher Training Curriculum is an enriching blend of learning and practice.
Here's a glimpse of what you'll explore
Explore Koshas, Vayus, and Chakras for a holistic view.
Layers of Self
Experience the power of Mantra and Kirtan in practice.
Mantra
and Kirtan
Dive into basic and advanced concepts for a comprehensive understanding of the human body.
Anatomy & Physiology
Immerse in daily Meditation, Pranayama, and Asana practice, both Yin and Yang styles.
Daily Practice
Learn Pranayama techniques for Yin & Yang, and understand Prana and Nadis.
Breath and Energy Flow
Gain skills in asana adjustments, using props, and foundational asana principles.
Adjustments and Asana Principles
Master the biomechanics of Vinyasa Yoga and the creativity in sequencing.
Vinyasa Yoga and Sequencing Art
Delve into 'What is yoga?', its rich history, and the Eight Limbs of Yoga.
Foundations
of Yoga
Dive deep down into Yoga Philosophy
Philosophical
Depths
Culminate your learning with practical teaching experience.
Become a teacher
Learn about ethics for yoga teachers and how to navigate the yoga business.
Yoga Ethics and Business
Learn how to Meditate and to be comfortable with your thoughts
Meditation