A 200 hour yoga teacher training doesn’t simply provide you with a certificate; it changes the way you think, do things, and see yourself. This trip is meant to challenge, ground, and lift you up, whether you want a break from your normal routine or are ready to explore the yogic path further. It’s not […]

Bali is known as the “Island of the Gods” for many reasons, and it’s fast becoming a center for yoga teacher training worldwide. What makes the island so famous? Apart from the stunning natural scenery, it is the unparalleled sense of Bali distinct culture that has long been recognized for its world-class training facilities and […]

Completing a 200-hour Yoga Teacher Training is a transformative experience that strengthens your practice and equips you with the skills to educate others. It is the first step towards a career as a professional yoga training teacher. It enables you to train other people confidently.   At Salty Prana, future yoga professionals are provided with the […]

Sound has been used for centuries as a powerful tool to calm the chaos in the mind and improve healing. In today’s hectic lives, including sound in your yoga practice can have a profound impact on your mind and body’s well-being.    Imagine experiencing a Bali meditation retreat where the sound and vibration help you reduce […]

In today’s fast-paced world, stress, anxiety, and emotional overwhelm have become common struggles. Many people are turning to holistic wellness practices to find relief, and breathwork is emerging as a powerful tool for mental, emotional, and physical well-being.   Whether you’re practicing meditation, engaging in a 50hr yin yoga training, or simply looking to relax, breathwork […]

There are many practices you can try to improve your digestive health. One of the most powerful methods that have been used for centuries in yoga is Dhauti Kriya. This particular yogic practice is known to cleanse the digestive system, improve gut health, and promote overall well-being. If you are looking for a natural way […]

Mental clarity is what many of us want to enhance our focus. There is a multitude of practices to help clear the mind, ranging from the practice of meditation to yoga; there are thousands of techniques vying for attention. What has become quite popular is mudras. The specific one that aims at improving mental clarity […]

When you begin your 200 hour yoga teacher training, it’s not just a course. No. It’s a transformative journey that adds depth to your yoga practice and empowers you to teach others the same.  No matter whether you just want to be certified in yoga or feel a deep desire to fully understand the science […]

Yoga has always been more than a series of poses; it is an engaging journey toward mindfulness, self-discovery, and mastery. For those who have completed foundational yoga teacher training but wish to expand their experience further, the 300 hour yoga teacher training (YTT) offers an immersive experience designed to deepen both personal practice and teaching […]

Yoga is a transformative practice that encourages self-awareness, mindfulness, and personal growth. For those seeking to deepen their practice and become better yoga teachers, specialized training such as a 50-hr Yin Yoga Training in Bali can be an invaluable experience.    Whether you’re already an experienced yoga teacher or a practitioner looking to enhance your skills, […]